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The Town Crier
Choose Your Wargear
The Tome of Knowledge
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- Evans Tang | Music. Health. Knowledge.
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- ~~~Life As a Wave~~~
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Tag Archives: health
If We Can’t Laugh At Ourselves…
Then the terrorists win! Or at least that’s how I usually conclude open-ended questions like that. Anyway, I was updating the company’s employee photo directory when I realized my own photo was not up to par. Everyone else had a … Continue reading
Posted in Writing
Tagged Company, funny photos, Google+, health, Humor, Photo shoot, progress, Rammstein, warrior diet
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Heavy Metal (Workouts)
On Thursday night, after much debate, I went out and purchased a legitimate weight lifting set that includes a bench, a 5-foot bar, a leg curl addition, and 50-lbs worth of plates. To round off the purchase (and more of … Continue reading
Posted in Exercise
Tagged health, Physical exercise, muscle, Switzerland, Weight loss, Physical fitness, Weight training, Ottoman Empire, Dumbbell, Lepanto, Franks, francisca, schwinge, Fitness Bliss
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Fitness Bliss
Howdy howdy folks. Forgive the sparse updates. The writing bug has been on vacation it seems. And, why yes, that is a mighty big graphic, now isn’t it? Let’s explain. Yesterday, whilst researching recipes for cucumbers that didn’t involve doing … Continue reading
Posted in Diet, Exercise
Tagged Cook, Cucumber, Fitness, Fruits and Vegetables, Gym, health, Home, jesuit, Physical exercise, Physical fitness, pope francis i, Swiss, warrior diet, Weight training
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The Warrior Diet: An Unexpected Journey
Evening folks. How’s everything on your side of the fence/hill/pond/computer screen? Jolly good, jolly good. Let’s dive right in then, eh? I have decided to officially start the Warrior Diet, though I must admit I haven’t finished the book just … Continue reading
Tobacco and Coffee
“It’s easy to quit smoking. I ought to know because I’ve done it a thousand times.”- Attributed to Mark Twain* Though I dislike borrowing quotes where the origin is uncertain, I felt that the above was most accurate in describing … Continue reading
Posted in Diet, Exercise
Tagged Addictions, Battle of Vienna, coffee, cold turkey, health, historicity, hookah, lung cancer, Mark Twain, Marlboro, Quitting, quotes, Tobacco
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Right you are, Harry! No post on Sundays. Hah!
Tis the Lord’s Day, so I won’t be regaling you, dearest reader, with tales of how many pushups I can do (because it’s a rather unimpressive number anyway). Instead, I’m just going to provide an overview of things to come … Continue reading
Posted in Cycle of Four, Writing
Tagged fyrd, health, mental-health, workout routine
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